Battle Plan
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MES MICROS TRADE PLAN #311
WED/THU RTH
🗓️ Posted: Wednesday May 20, 2026
TODAY’S REVIEW: ES FUTURES
How We Traded MES Micros Today
See the video above.
If you held better than me…
🔥 The first call out netted 20+ points.
🔥 The long at the Bull Bear Strong Level line was either a small loser or a break-even trade. If you took the backtest of the trend line, you had an opportunity to capture a small profit, or it was a scratch.
Then after the monster candles up… you were told to stand down, or if were long to target 7450. What a beautiful take profit!
Range rules rule. From bottom of the range to the top.
No Battle Plan entries today.
The Market Teaches. Your Journal Transforms.
The market will test your soul.
The market is like a lion… and temptress… prowling to devour you, to tempt you… at every turn.
How do you protect yourself?
Transformation is the only answer.
How exactly?
To me, there’s one sure-fire path… It’s the slow path… It’s the narrow path.
I’ve come to realize that journaling can mold a trader into the trader he is meant to be.
It can change the trader’s destructive habits before the market gets the chance to deliver its final blow.
Journaling forces you to sit with your decisions longer, question your entries more deeply, notice the patterns in your own behavior… to grow, and get honest with yourself about what’s working and what’s just hope dressed up as a setup. And honestly, that’s one of the biggest reasons I’ve grown to love the process.
Writing is good for you.
Handwriting is even better for you.
Reading what you wrote out loud can change your life.
Writing demands that you slow down — something every trader desperately needs.
Writing requires you to think — what most people try to avoid.
Writing will transform you… you’ll get to where you’re journaling the trade in your mind before you ever place it.
You will not only grow as a trader… but you will grow as a person.
that transformation will be evident in your patients and your cumulative P&L Statement, going from the lower right to the upper right.
Your journal asks for your patience, your time, your attention — but what it gives back is so much more — the trader you were meant to be.
Tip of the Day
Know when to stand down.
Scoreboard
Points Accumulated This Week
Battle Plan: 70+
Zoom: 60+
Core Strategy: 30 (BS Base long for 17. FS FVG for scratch.)
ECONOMIC CALENDAR
THURSDAY
FRIDAY
View The Trade Setups






