MicrosTrader Trading Library

Lesson No. 044 · Trade Setups & Key Levels

Break Levels and Hold Levels

How to mark support and resistance on ES futures the objective way… bodies, wicks, and the two-candle rule that makes your levels match George’s.

Taught In 95+ Recorded Sessions
2022–2026
TEACHING LIVE SINCE APRIL 2018 LAST TAUGHT SEP 29, 2026 EVERY CLAIM LINKS TO THE RECORDED SESSION
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Break levels and hold levels are how George marks support and resistance on the chart. A break level is a swing high or swing low, marked and played on the first touch. A hold level is a spot where price has already proven it will bounce, so you enter with high certainty. Both come from one objective rule that any trained trader can follow to the same line.

From the tape · Dec 3, 2022

“On the weekly chart we also want to start marking the break levels. Let’s just mark break levels. Now let’s put in some hold levels. This one is now a hold level because we have the two candle clearance that we talk about.”

This page gathers George’s mechanical key level tutorial from hundreds of hours of live ES E-mini futures and MES micro futures sessions… where to draw the line, when a level is legit, why bodies and wicks matter, and why the first-touch break level is the number-one trade on the board.

01

What a Break Level Really Is

Strip away the jargon. A break level is nothing more than a marked swing high or a marked swing low. Peaks and valleys. That’s the whole idea, and it makes them the easiest thing on the chart to spot and trade.

From the tape · Nov 15, 2022

“Break levels are nothing more than swing highs and swing lows. Marked a swing high, marked a swing low.”

How do you play it? First touch. You go long the first time price returns to a break level low, short the first time it returns to a break level high. George says it plainly… “first touch long, first touch short.” First touch bounces are what the group plays.

And George marks his two level types so he can read the chart at a glance. Break levels get a dotted line. Hold levels get a solid line. That single convention builds an instant range on the screen.

From the tape · Oct 29, 2022

“Remember my break levels, well my break levels are dotted, my hold levels are solid, so I’ve established a nice little range right there.”

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02

The Two-Candle Clearance Rule

Here’s the test that separates a real level from a random price. Before George trades any level, he demands two-candle clearance. At least two candles must hard close completely away from the level… the open, the high, the low, the close. The entire candle clears.

From the tape · Oct 29, 2022

“I want to see at least two candles have completely hard closed, completely cleared the open, the high, the low, the close, the entire candle is away from the whole level. I want clearance.”

Why demand the separation? Because a level needs room to work. Let price get away so it can come back. If price never left the zone, there’s nothing to return to, and no trade to make.

From the tape · Oct 29, 2022

“I’m just trying to teach the principle of let price get away so it can come back.”

Two candles alone won’t save you, though. You also need genuine distance. George has passed on levels that technically had two-candle separation but only moved a point or two off the zone. No clearance. No trade… “I don’t care if there’s a line, I don’t care if it’s a fair value gap, there’s not enough distance” (Dec 6, 2022).

And the rule runs both ways. If a hold level hasn’t formed because price never cleared, then you don’t really have a break level either… “if I don’t have a hold level form, maybe I don’t have a break level” (Nov 16, 2022). One test protects you from trading noise. This is the backbone of the No Level, No Trade rule.

03

Where Exactly to Draw the Line

Now the precision. Inside every valley and peak you mark the greediest candle. In a valley, mark the top of the greediest blue candle… the one furthest down in price and closest in time. In a peak, mark the bottom of the greediest white candle, the one highest in price and first in time.

From the tape · Oct 29, 2022

“We’re wanting to pick the greediest candle, the one furthest down in price and closest in time.”

Train that until it becomes reflex. When you can mark the bottom of the highest first white candle in a peak and the top of the lowest blue candle in a valley without second-guessing, you’ve passed grade one of the system.

Bodies for breaks, wicks for holds

Which part of the candle? George’s personal convention is simple. Mark bodies for break levels, wicks for hold levels. On really long wicks he marks both, because price tends to bounce off each one.

From the tape · Nov 15, 2022

“When I mark break levels I mark bodies, when I mark hold levels I do the wicks. That’s just my personal preference. I typically find on really long wicks price bounces off both of them. It’ll bounce off the wick and then it will bounce off the body.”

There’s a practical edge to anchoring your alerts to the body. Price reaches the body before it reaches the wick’s tip, so a body-anchored alert notifies you sooner… “by anchoring these to the body instead of the wick I’m going to be notified sooner” (Dec 23, 2024). When a wick is tested, treat the body as tested too. The wick and the body are the same thing.

Very long wicks give you options. You can trade the base, trade 50% of the wick, or trade the ladder point, depending on your risk tolerance and how big a stop you can carry… “when you got a big wick, you got a couple choices. I can trade the base, I can trade 50%, or I could trade the ladder point” (June 3, 2026). And skip the thin stuff. George likes at least two white candles with real structure, not a single lonely doji.

04

Front Side, Back Side, and the Legit Test

Inside a valley or peak, two levels can appear. The front side is the greediest one… first in time, best price. The back side sits further back in time. Both need that two-candle separation to count. No separation on the back side, no valid level.

From the tape · Oct 29, 2022

“This is called the front side… it’s front because it’s the first in time. This is the back side because it’s the furthest back in time. If price kept going up, do I have two candle separation here? No I do not, so this is not a valid level.”

A level earns the word “legit” when it has a front side. One candle cleared, then a second candle cleared. That’s the whole qualification, and it’s what lets you get pickier as you improve… “there’s no front side. So as you get a little more picky, you’ll start seeing that” (May 18, 2025). No front side, no trade.

The three levels you draw first
LevelWhat it isThe rule
Break levelThe marked swing high or swing low. Dotted line.Needs two candles to hard close away with real distance.
Front sideThe greediest level inside the valley or peak. First in time, best price.Where the meat of the bounce lives; your primary entry.
Back sideThe level further back in time behind the front side.Only valid with its own two-candle separation.

There’s a backup for the borderline cases. Even without a clean front side, a roughly 10-point move off an area tends to create a level people will defend… “a 10-point move typically makes a pretty good break level” (July 9, 2025). Ask yourself: did it go 10 points at minimum? If so, when price comes back, traders are likely to defend it.

Master these three levels before you risk a dime. In the group, students draw the break level, front side, and back side and get them graded to confirm accuracy. Why the grading? Because these levels are black and white.

From the tape · Jun 29, 2026

“The levels that I teach you to draw in core strategy are exactly the levels I’m going to draw for core strategy. There should be no deviance, no difference. Your levels are going to match my levels because it’s black and white, no questions asked.”

05

Why the First-Touch Break Level Is the Number-One Trade

If George could teach a new trader only one setup, this is it. The break level trade. They almost always bounce. They’re easy to mark. And your stop is the smallest distance possible.

From the tape · Nov 26, 2022

“If there’s a first trade that I would have anyone learn, it’s going to be the break level trade, because they almost always bounce, they’re easy to mark, and you’re out — and your stop is the smallest distance possible.”

Timing is everything. George is a first-touch trader. He wants the first touch… “I want to be on the first touch, I’m very much a first touch trader.” Why? The first touch is where the level is freshest. Once it bounces, it’s tested, and a tested level is less likely to defend again unless it sits at a wonderful high time frame location like the bottom of a range.

If price does break clean through, the level still earns its keep. It usually comes back and retouches before continuing. That gives you a long on the first touch and a short when it breaks out. When you catch a clean, untested break level, that’s the trade George loves most… “that’s a clear untested break level, look what it did, touch and bounce” (Nov 26, 2022). Read more in Touch and Go.

From the tape · Nov 26, 2022

“To me it’s the number one trade on the board, and it’s the first trade I taught them.”

One more discipline. Don’t move your break level line until price has genuinely hard closed through it. Leave it on the chart so you can see, at a glance, that it’s been hit and weakened… “I wouldn’t move it until it’s been hard closed, for that reason you need to visually know it’s been hit and weakened” (Nov 26, 2022). Where you set the stop after entry belongs to Stop Loss Placement.

06

Hold Levels and the Core Strategy Bounce Levels

A hold level does one job. It predicts where price is going to bounce. That prediction is where you make your entries, and George trades them with a high degree of certainty.

From the tape · Oct 29, 2022

“A hold level will predict where price is going to bounce. That’s where we make our entries. We have a high degree of certainty that price is going to bounce off of a hold level.”

These marked levels build into the Core Strategy that full members learn… the first three bounce levels. Trade just those first three, and the results speak for themselves. On July 21, 2025, George reviewed the day and counted “the first three bounce levels you learn in our group, you would have had six wins, no losses, no scratches”. Strict Core Strategy.

The power comes from objectivity. There’s nothing magical here. Learn the two bounce levels and you’ll draw the exact same lines George draws… “you learn those two bounce levels, you will draw the exact same level” (July 26, 2025). That repeatability is the point. Your levels match his, every time.

And this is where confidence gets built. George points to the end-of-day RTH session charts, the first three levels taught in boot camp, and how they perform… “that forms the basis of your confidence” (Jan 8, 2025). Master the marking, grade your levels against the record, and the with-the-trend and counter-trend setups start reading the same way. Everything above feeds directly into the Battle Plan.

From the tape · Nov 5, 2025

“This is a bottom of the range long, a favorite setup in our group.”

✦

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Q

Frequently Asked Questions

What is a break level in trading?
A break level is a marked swing high or swing low on the chart. George treats these peaks and valleys as support and resistance and plays them on the first touch… long the first time price returns to a break level low, short the first time it returns to a break level high. He marks break levels with a dotted line.
What is the difference between a break level and a hold level?
A break level is a swing high or swing low you play on first touch, marked from the candle bodies with a dotted line. A hold level is a spot price has already proven it will bounce off, marked from the wicks with a solid line. A hold level predicts the bounce, so it carries a high degree of certainty for entries.
How do you mark support and resistance on ES futures?
Find the swing highs and swing lows, then mark the greediest candle in each. In a valley, mark the top of the lowest, first blue candle. In a peak, mark the bottom of the highest, first white candle. Use candle bodies for break levels and wicks for hold levels. A level only counts once at least two candles have hard closed away from it with real distance.
What is the two-candle clearance rule?
Before George trades a level, he requires at least two candles to completely hard close away from it… the open, high, low, and close all clear the zone. Two candles alone are not enough. There must also be genuine distance, roughly more than a couple points, so price has room to leave and return. The idea is to let price get away so it can come back.
Why is the first-touch break level the best trade to learn first?
George calls the break level trade the number-one trade on the board and the first one he teaches. Break levels almost always bounce, they’re easy to mark, and the stop is the smallest distance possible. The first touch is the highest-probability entry, since a level that has already bounced is tested and less likely to defend again.
Will my levels match George’s levels?
Yes, if you follow the Core Strategy rules. Because the levels are drawn by an objective rule, greediest candle, two-candle clearance, front side and back side, a properly trained student draws the exact same lines with no deviation. That’s why members get their levels graded early on, to confirm they’re marking them correctly.

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Parting shot · Nov 15, 2022

“If you made me pick one, I would do every first touch break… it’s going to be the most defended price in this valley, that’s where the liquidity is, and I would have the smallest stop.”

— GEORGE, MICROSTRADER · WATCH THE RECORDING ↗

Part of the MicrosTrader Trading Library… every teaching mined from George’s live ES & MES futures sessions on YouTube. Futures trading involves substantial risk of loss and is not suitable for every investor.

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